Amount of Total lipid (fat) in Pork, fresh, loin, whole, separable lean only, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, whole, separable lean only, raw there is 5.66 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, whole, separable lean only, raw.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Pork, fresh, loin, whole, separable lean only, raw

Pork, fresh, loin, whole, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean only, raw are listed below.

Water 72.23 g 72.23%
Energy (calorie) 143 kcal
Energy (joule) 598 kJ
Protein 21.43 g 21.43%
Total lipid (fat) 5.66 g 5.66%
Ash 1.05 g 1.05%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.84 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 211 mg 0.21%
Potassium, K 389 mg 0.39%
Sodium, Na 52 mg 0.05%
Zinc, Zn 1.84 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.012 mg
Selenium, Se 36.1 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Pork, fresh, loin, whole, separable lean only, raw